Toss Kabob

This a quick, easy meal that is hearty and makes the whole house smell like "home".

Ingredients:

1 medium onion

1 clove garlic

3T cooking oil

1 whole chicken (usually 4 lbs)

2 cans tomatoes (or 8 fresh tomatoes)

6 oz water (if using canned tomatoes)

6 potatoes

8 carrots

2 T salt (to taste)

1 t pepper (to taste)

Preparation:

Evenly slice onion

Dice garlic

Peel and cut potato in half

Peel and cut carrots to (a little larger than) bite size pieces

Directions:

Add oil to a large pot. Heat oil and add onions. Sautee onion until soft and golden. Add diced garlic and chicken. Sear chicken for 3 minutes on each side.

Add tomatoes and water. Allow to cook for 30-40 minutes on medium heat, stirring every 15 minutes to ensure chicken does not stick to bottom of pan. Add salt and pepper.

Add potatoes and carrots. Allow to cook additional 30 minutes or until potatoes are cooked.

Serve.